‘Tis The Season… for scammers

Safety Online, Uncategorized

I am writing this post after a long absence, because I feel it necessary to take the time I haven’t had, to hopefully help someone else avoid disaster.

A couple of weeks ago, I was contacted by a person through this site. “He” said he loved my paintings and wanted to buy some art for his wife as a surprise gift for their 20th anniversary.

We artists love what we do, but often feel that it is for naught, with long periods of no sales, yet we keep creating, because our soul dictates we must.  This person gave me a price range, which made me suspicious, I mean, who does that? The range was from two to thirteen thousand dollars. My inner voice said, “red flag,” but my need for appreciation, not to mention money, overrode that quiet voice.

We communicated back and forth several times, he finally picking out a couple pieces he wanted and adding on a third that was small, but which went with one of the other two. I quoted him a price several thousand dollars less for the paintings than his top parameter, plus shipping of approximately $340 to Virginia, where he said he lived. He was very happy with everything, which he should have been, since I didn’t gouge him.

He is, he said, an “ocean engineer,” and in the North Atlantic now with 12 trainees. He would be returning to Virginia soon and they would be moving right away to the Philippines.  His wife, “Gina,” loved art and he was anxious to get them in time for their anniversary. Problem was, he was on a ship and also his wife handles all of the finances, so he was going to have an associate handle the money to be sent to me.

He told me he was being given $2,600 for moving his things, and that he had his own shipper that he’s used in the past, and if I would have the paintings boxed for shipping, this person would pick them up wherever I arranged.ll

Along the way, with prompt emails, and many of them, there seemed a few inconsistencies or changes, but nothing that set off a huge red flag, though I was still wary.

He FedExed an overnight check to me including his $2,600 he was being given for moving his personal items to the Phillipines in overage, and asked that he could entrust me to – after verifying funds and having the check cleared, of course, do a cash bank transfer of the remainder, after boxing costs. He asked me to let him know when I received it, which I did, and when I deposited. He said it shouldn’t take more than 2 days to clear and he hoped to get the shipment picked up by Friday (on Monday). He was concerned about getting it to his wife in time. The check was for over $6,000.

His emails were courteous, professional sounding, but every once in awhile there would be a flag for me. He was well-spoken with a good command of the English language, but then he would say something like “I wanna..” Wanna?? Red flag.

The check I received was from “Rita Lopez,” and drawn on Sun Bank as an Official (cashier’s, or registered) check. There was no address of the bank, but I thought, okay, I’ll play, and took it to my bank.

The teller immediately asked me if I know this person, and I said no. She asked if I was sure it wasn’t a scam. I said, “No, to be honest, I wonder if it is.” She got the manager.

He told me immediately, “It’s a scam,” and pointed out something that even my sharp artist’s eye had missed: The Sun Bank was ever so slightly slanted down on the top of the check, almost indiscernible, but I did notice when he pointed it out. He then called Sun Bank’s corporate office, which is headquartered in Florida. After he gave the numbers on the check, he was informed that the particular branch it was issued from was in Georgia, in the Atlanta area.

He then called that branch. This man was a pillar of patience, taking at least 30 minutes of his time between the two calls, endless menus, hold time, etc, before he reached a representative. After a hold time that seemed to never end, he was informed that the check was indeed, a fake. It was never issued from that branch, and there is no Rita Lopez on their files.

He was a true angel for me, protecting me from not only losing money, (Even if the check is shown as a deposit in your account, it can still not be cleared, and usually isn’t!) but he also told me that if I had deposited the check and it was a scam (which this one was), the bank would immediately cancel my account, ban me from further dealings, and in effect, I would be on a permanent shit list. I would not be able to go to my branch and close out my accounts, because I would have to wait for corporate to send my final closing balance.

Me! The injured party!! A persona non grata to my bank of many years, because they couldn’t be sure I wasn’t in on the scam. Plus, I would be out another $2,600 that I would have forwarded to the criminal, assuming it was all cleared and hunky dory.

This is humiliating. As a modest person, I have come to believe in my talent, after 45 years of painting, and many of teaching. This nice sale would be renewed affirmation that my art is valued and appreciated, and though I have made many sales, and do, this was really coming at a time I could use it, emotionally, and monetarily. But it could have been so much worse!

I reported this person and submitted all correspondence to the government scam reporting and my AZ attorney general’s office.

The name this person used is “Steven Green.” I tracked all of his emails and have the dates, time, and places they were opened from.

Everyone, BE AWARE. They are out in droves, and the scams are elaborate and complex.

There’s a special place in hell for scammers, but in the meantime, we can refuse to be fooled.

Be safe!

Surrealistic Mardi Gras

Uncategorized

SAD CARNIVAL*“She had blue skin,
And so did he.
He kept it hid
And so did she.
They searched for blue
Their whole life through,
Then passed right by-
And never knew.”  


Surrealistic Mardi Gras

We found each other in a hall of lights
and electronic sounds, where
others had come
to lose themselves.

I was a woman who yearned
for my youth,
while you were a man
with none worth remembering:
Two sad leftovers from
days long past, searching for
our missing parts.

So we moved in slow motion
through a mannequin crowd, and
spun our dreams like
cotton candy,
then sealed our bond
in the Tunnel Of Love.
We savored each other like
corn on the cob,
sucking the juice, and gnawing
the kernels, licking the sweetness
from each others’ lips.

The calliope played a
premonishing tune;
The gray horse I mounted was
festooned with ribbons that
wrapped all about me as
the carousel turned, and bound
me in place, so high
in the air.

We slowed to a stop, and your
White steed was down.

Venturing out to the seamier
side, shows so macabre
beckoned us to partake.
Siamese twin dancers thatSAD CARNIVAL MAGIC
hypnotized; a magician within
made them vanish before you,
into smoke that became
a vile yellow fog.
When you gagged for
air, the fat lady found you,
offering solace in
her ample bosom.

Unyielding, repulsed, you went
To the weaver, who wove you a
dream, with fragile glass threads.
A python encircling a raven-haired
lady went crazy and choked all
the life from her body.
It touched in me a chord that made
my skin crawl, and chilled me
to think of a snake
wrapped around me.

Rain began falling with such a vengeance;
lightning struck all the carnival lights,
exploding sharp fragments in
colors that stung.

We could only find refuge in
the great hall of mirrors,
staring sadly at images
we’d never seen.

©1988, Olivia Wilder -All rights reserved.


“A spider lives inside my head
Who weaves a strange and wondrous web
Of silken threads and silver strings
To catch all sorts of flying things,
Like crumbs of thought and bits of smiles
And specks of dried-up tears,
And dust of dreams that catch and cling
For years and years and years . . .”  

(* excerpted from “Every Thing On It,”  © 2011, Shel Silverstein)

Red, Green and Holiday Blue(s)

Being Present
CHRISTMAS ROOMHas it been a year already? Thanksgiving is already gone, and Christmas is quickly approaching. Though they conjure up joy, peace, and good will among men, the reality is that for millions of people, the holidays are welcomed with as much enthusiasm as a root canal. There are ways, however, to make it all far less painful, and possibly rewarding!
First, identify the underlying cause. There is one, and usually they are rooted in loneliness, loss or anxiousness. “Alone” doesn’t have to mean “lonely,” and worrying about the future wastes your present.
Here are some suggestions that have worked for me on those “off” holidays:
  1. Force yourself to go out into the world, and look for someone to help. This can be volunteering at homeless, children’s, women’s or animal shelters, nursing homes and house-bound seniors, Food kitchens, and more. Or start small; all around you there are people that can be helped in small ways on a daily basis,  that will make their days brighter. I am quite tall, for example. When I go to the market, I always offer to help reach an item for a more “vertically-challenged” person who appears to be looking upward on any aisle. They love it, and you will feel great. Remember, the more love you give, the more you get. A link to find where to volunteer: http://www.volunteermatch.org/
  2. Get moving! If you have a piece of exercise equipment at home, use it relentlessly. It will promote endorphins, so you’ll feel better, and while everyone is piling on pounds, you’ll be whittling them off and looking great. If you have no equipment, climbing stairs or even jogging in place will work wonders.
  3. Get busy! What have you been putting off that needs to be done around your house? We all have those “projects” that we put off. No time like the present!
  4. Pamper yourself. Indulge in long hot bubble baths while listening to your favorite music. Keep hydrated, and not by hitting the bottle, unless it’s water! Get plenty of sleep, but as a reward, not an escape. After all that exercise, it shouldn’t be difficult.
  5. Avoid listening to music on the radio and watching television. Oddly, the joyous Christmas music is mostly sad. Avoid cable television from at least Thanksgiving to New Year’s. The shows on every channel will be holiday-themed. Rent your favorite upbeat DVD’s and watch them for entertainment, or find an instructional channel and learn something new.
  6. If none of the above appeal to you: Ignore them altogether. If you are alone and you hate that fact, sometimes it’s just best to make Thanksgiving, Christmas, and New Year’s “just another day.” It’s a challenge if you leave your home, but I recommend at least going out to a movie. Pick one that’s not holiday-themed, preferably an action movie. They help to get the adrenaline flowing. No sappy romances!

As a last resort, maybe a chuckle or a smile will be had from listening to my “Helpful Holiday Tips.”

https://www.youtube.com/user/LFAZ/videos

Laughter always was and will be the best medicine! Go find some!

Who’s on First, Anyhow?

Uncategorized

5cc08-christmastrolleyI thought I would share one of the crazy scenarios of my daily life that occurred yesterday.
I was in a department store of sorts. I say “of sorts,” because it was a TJ Maxx store. (I am not ashamed to be labeled a ‘Maxxanista.’) Anyhow, I was perusing the handbags, and a woman passed me in the aisle. We looked at each other and smiled.

Several minutes later, we met up again in the housewares/gourmet food section (surprise!) and the conversation that ensued I will try to reconstruct as close as my brain will allow. Bear in mind I can remember details of having my tonsils out when I was under two years old, so my long term memory is pretty good):

Her: “Do I know you?”
Me: “I don’t know. Do I know you?”
Her: “I think I do…..but where…..?”
Me:  “Me too you. Hmmm…..”
Her: “You think you know me?”
Me:  “Well, I wouldn’t go that far……I mean, not KNOW-know, just, you know…(laughing at the verbiage)”
Her:  “Yeah. Me too. I mean (laughs) I guess I know me. I should by now, being as old as I am!
Me:  “So we’re talking about you knowing you, then?”
Her:   “Well, I probably don’t really know YOU. I mean, you know. KNOW-know. But still…….”
Me:  “Who’s on first?”
Her:  “First? On what?”
Me:  “It’s an old Abbott and Costello bit…….”
Her:  (Looks very confused)
We both stand in awkward silence for 30 seconds)
Me:  “So, are you ready for Christmas?”
Her:  “I’m Jewish but we have a Christmas tree every year. I call it a large, pointy Channukah bush.”
Me:  “Oh, that’s funny. My ex-husband was Jewish and he always had a tree and presents hidden under the bed on Christmas morning as a child.”
Her:  “Where’s he from?”
Me:  “Brooklyn. Lived on Ocean Parkway.”
Her:  “I know Ocean Parkway. My father lived there as a kid. ”
Me:  “Maybe your father was my husband. (laughs)”
Her:  “Wow- now that’s something to think about……”
Me:  “No, no, no- I was just kidding, of course! (laughs) Because then you’d be my daughter, and I’m not that old, and we wouldn’t be wondering if we knew each other. Or if we knew ourselves.”
Her:  “Oh yes. That. I feel I do know you. Maybe I’ve just seen you around…..”
Me:  “Well, that’s a distinct possibility, because I get around (smiles).”
Her:  “You just look so familiar to me…..”
Me:  “I can also get familiar. In the right circumstances, of course.”
Her:  (Totally not “getting” my witty banter) “Maybe…… do you ever go to California?”
Me:  “Every summer. And used to live there. Do you think……..?”
Her:  “Yes. Yes. I’m sure that’s it. It was in Long Beach.”
Me:  “No, that’s not where I go. In fact I’ve only been there once, when I took a cruise to Mexico. That was in 2002.”
Her:  “Celebrity?”
Me:  “Me? Nooooooo……”
Her: (laughing) “I mean Celebrity Cruise line…”
Me:  “I knew that. (I didn’t) I was joking. Yes, Celebrity.”
Her: “No. That’s wrong.”
Me:  “No, that’s right. Celebrity.”
Her:  “I mean that’s not where I saw you. It was more recently. Are you sure you don’t go to the Long Beach area?”
Me:  “I kind of know that about myself. I mean, you know, as far as I know me. Which is pretty well.”
Her: (sigh) “This is driving me crazy.”
Me:  “It’s probably that we’ve just seen each other around town. Do you live here?”
Her:  “No. (offering nothing further)”
Me:  “Where do you live?”
Her:  “Me? (duh) I live in Scottsdale.”
Me:  “Um. I thought you said you don’t live in Scottsdale….just now….?”
Her:  “Oh! (laughing) Of course…”
Me:  “‘Cause I doubt you live in this store….”
Her:  “I have it. It was last year at this time at the Friedman’s holiday party in Paradise Valley!”
Me:  “What was?”
Her:  “That’s where I met you!!! You were with………”
Me: (interrupting) “No. I don’t know them and I wasn’t at their party.”
Her:  “Are you sure? Because I’m almost positive that’s where..”
Me:  “I make it a policy to never drink so much that I forget where I am. Or where I’ve been.”
Her:  “Dammit. That was a great party, by the way. You would love Dodie.”
Me:  “Dodie?”
Her:  “Friedman.  She is so like you! Very witty and lots of fun. And I have a feeling you’re a fun gal.”
Me:  “I’m nothing if not fun. Personified. (laughs)”
Her:  “They’re on a cruise this year, but when they come back, we have to get together. I mean, you and Dodie and me. Lunch, or something.”
Me:  “Well, I love meeting new people. Sure, let’s do that.”
We exchange names/numbers.
Me:  “Well, nice talking to you. I have to run…”
Her: “Me too. Can I give you a hug?”
Me:  “I’m a hugger, and ’tis the season, so, sure.”
(Hugs)
We head off in opposite directions as she says:
“I’m so glad I ran into you again!”

“Again?” I thought.

Who’s on first?

(Reprint from another blog of mine from Dec. 2013)

The Circle Continues

Uncategorized

FLOWERS 112014

In helping others, we shall help ourselves.For whatever good we give out completes the circle,and comes back to us.”  – Rumi, in ‘Essential Sufism

Everyone who knows me, knows I love to give: Hugs, smiles, laughs, a helping hand, an ear to listen, a shoulder to cry on. It makes me happy, and by being happy, I can better make others happy. And the circle continues.

This is a (true) short tale about being in tune with your spirit, open, and allowing yourself to truly connect with, and therefore follow your spirit (gut, intuition) and not remain in your head (thoughts, ego).

I have been feeling like a head cold is trying to catch me all day today. So much so that I took a Benadryl – which I never do, except at night. It made me so tired, I thought I would try to lie down for awhile this afternoon, although napping, for me, is an impossibility. I only lay down for five minutes when something told me to go out and complete a couple errands, all of which could have waited.

I went out and stopped at Safeway to pick up a couple of things and heard this sweet voice behind me as I was leaving, saying in her Indian accent, “Hello, my dear……how are you?” I turned around and it was this (east) Indian lady who works there that I’ve seen off and on for years. She is older than I am (ancient), and has the most beautiful spirit that just shines as bright as the diamond stud in the side of her nostril. She helps collect carts, bag items, and carry out groceries, (which I let her “assist” with – pushing my cart, at her request, so we can talk occasionally). I once saw her walking home at least a mile from the store and felt even more impressed with her gentle spirit, always a smile, always a good word.

I said, “How are you? I haven’t seen you for so long!” impulsively hugging her, something we have never done. She hugged me tightly back, smiling. I spurted out, “You look so beautiful!” which I meant, but it made her smile twice as big and she gave me another hug, thanking me, wishing me a happy Thanksgiving, as I did her.

I then went Trader Joe’s, my home away from home, and as I was going in, I looked at all of the beautiful fall flowers, thinking of buying some, but deciding not to. There was a young guy there buying roses, and he asked me which color I preferred. I said, “Well, my ex-husband, many, many years ago used to buy me my favorites- ‘Oldtimers’- which were orange, so of course I’d go for the orange ones.” He said he was thinking maybe those too, that the red are too ordinary, and his wife was anything but. (All together now: “awww…”)

I said, “What a lucky lady! I can’t even remember the last time a man bought me flowers! Happy Thanksgiving to you both!” He thanked me and wished me the same.

He had just checked out and I was in the same line he had been in, 2 people behind. He smiled and waved as he left the store. When I got up to the cashier and paid for my five items, the girl said, “These are for you.” and handed me a bunch of the flowers (pictured)- orange, of course.” I said, “For me? From Trader Joe himself?” laughing. She said, “No- a man who just left bought them for you and told me to tell you that ‘you deserve them too,’ and you’d know what he meant.”

Made me a little misty that I never found a man like that myself, but the bigger emotion was marveling at how you truly do get back what you give out, always, in all ways.   Something easy, give a kind word, a gesture to others, and they come back to you 100 times over. Love will always beget love.

Fragile..

Fragility, Uncategorized

DRIVING HOME ON 29 

This was the view as I drove home from St. Helena on Saturday morning. I’d been visiting my sister and brother-in-law in the beautiful Napa Valley for a couple of days. I left hours earlier than originally planned, a surprise to both my sister and to me equally.

I’d awakened with a start, sleepy and wanting nothing more than to retreat into a couple more hours of needed slumber, but something told me I should just get ready and head out.

As I drove down Highway 29, I took this picture of the moody landscape, heavy with clouds, which are a welcomed relief to the Valley heat of August, but a surprise, as the mornings had been bright and sunny. I remember thinking how all at once mysterious, ominous, and beautiful they were. 

I went to bed Saturday night around 12:30, totally exhausted from a normally three hour drive-turned-five by weekend traffic. In the middle of a dream, my mattress started bouncing. It was as if a child were jumping up and down on the bed. It didn’t fit anywhere in the dream about meeting a friend at the Hog Island Oyster Bar in Napa, where I’d been on Friday. For a split second I had a deja vu feeling of the same exact thing happening when I lived here in 2002. And in that split second, I was confused and thought it was then, and my eyes shot open on the last 2 bounces. I grabbed my phone and checked the time: 3:20 a.m. I held my breath for a bit, waiting to see if something more were coming, or if it had, in fact, been a dream, When nothing happened, I went back to a fitful sleep.

When I turned on my computer a few hours later, I had all kinds of concerned questioning and a link to the earthquake on my Facebook page. Was I all right? The 6.0 quake that was centered near the Napa Valley in American Canyon had occurred at 3:20 a.m. At this writing, 120 people were injured, 3 critically. 

Everything can change in a second. Businesses and homes destroyed. Lives potentially lost or challenged. We are not in control. 

I am grateful that my sister and her husband suffered very minor damage and no loss. But it reminds me of that song by Sting, “Fragile.”  

On and on the rain will fall
Like tears from a star, like tears from a star
On and on the rain will say
How fragile we are, how fragile we are ..

We must not become complacent in our lives, in the rote of day-to-day activities, that we forget that nothing is guaranteed us. Not even the next moment. 

And in the fragility of this existence we are residing in, we are connected. We are like a grand network of ivy, one to the other, over continents and sea.

An earthquake in the Napa Valley with family or friend potentially injured is no less- should mean no less to us than an earthquake in Chile or China. A tsunami in Japan. A hurricane in Florida or the Caribbean, a tornado in the midwest. 

Isn’t it time to put our collective hearts together and be one?

One planet.

One humanity.

One life.

QUAKE1

Beautiful place, beautiful people

Beauty is Everywhere

I used to live in the Santa Cruz area. It’s a special place like no other I’ve lived in nor been to. It is so full of life, people who are unafraid to be true to themselves, artistic and creative people. Unique and eccentric people.

The kind of people I love.

I have been blessed to come back here every summer for the past nine years for two to four months. This video was made in 2006, the first year I returned, after moving away in 2003.

This is where my spirit resides.

This is where a big piece of my heart stays, and where I will return again and again for as long as I am able.

Going home..

Going Home

image

I am sitting in the mezzanine of the theater the marquee above is attached to, waiting for an 8 pm film. I just took that photo, as the downtown trolley was clanging its bell, about to head over the mile or so to the Boardwalk. The one – way fare is 25 cents.

The Del Mar is an elderly theater, built in 1936, and continually in operation,  save a handful of years in the 1990’s. Originally, it had one large auditorium with a balcony and, of course, the mezzanine I am in presently ensconced in, in a big leather club chair and ottoman, not a bit less comfortable than my own at home.

DEL MAR CONCESSION

Downstairs, the popcorn machine has worked itself into a frenzied fireworks finale, the smell wafting up and around like the fog that is creeping in outside. I cannot resist it’s siren call, and know I will eventually succumb to its (real) buttery goodness. I close my eyes and am transported to the days of youth, a simple time of 50 cent weekly allowances- if we completed all of our chores.  And we had chores, and plenty of them! One weeks’ allowance was sufficient to see the movie; 2 weeks’ worth got us popcorn and a coke as well.  And they were double-features, with cartoons! I recently went to two movies in a row, and realized that my comfort level sitting in what was once a seat I could stay in all day had waned – considerably.

I go to the window and look to the street below, not as populated as awhile ago, when I came in. The marquee is now illuminated in the wonderful neon we used to see, before the single lit sign that most theaters boast now. It harkens back memories of days gone by.

DEL MAR MARQUEE LIT copy

The ladies  room is down maybe eight stairs, where there is a landing, and an equal number of stairs going up to a small auditorium that is half of what once was the balcony. They have these on each end of the mezzanine, that is open to the lobby below.

DEL MAR STAIRS

The sign itself, like the rest of the theater, is in the Art Deco style of its time.

DEL MAR LADIES RM SIGN

Besides the wonderful architectural detail within the large auditorium on the main floor, which is replete with large gold stylized women’s statues on either side of the screen, and other period items, the ceiling over the lobby is spectacular, all concrete plaster, and colorfully carved detail,

DEL MAR CEILING 081414

I see it’s nearly time to go in to see “The Giver,” which I am hoping is better than I’m feeling it will be, so I visit the Ladies Lounge. It’s amusing to me that a building from even 1936 would have stall door height of around four and a half feet in height- as well as the partitions between! I happen to be a tall lady, but even with one of average height, they could easily see over the tile dividers.  There is the mosaic black and white tiny tiled floor and the stall doors are painted the celadon green color of the period, the white four-inch square tiled dividers decoratively outlined in the same color.

DEL MAR LADIES RM STALLS

I am relieved – or should I say my long frame is relieved that no one is inside, and I don’t have to contort myself so as to not appear a voyeur!

Outside of the Ladies room is a Ladies Lounge. There is a chaise lounge of the period, a sofa, tables, lamps, and a couple of chairs. It was not unimaginable that in those days of less-rushed, pre-cell phones and social media, women would sit and talk, perhaps smoke a cigarette in such a lounge.

I’m about to go into the movie, and I feel renewed. I have allowed myself the extra hour to spend in yesteryear. To relive some wonderful childhood memories of my double-feature days that came quickly to mind. Perhaps it was the ghosts traveling in on the wisps of fog from long-gone times.

And it was like going home again.

Happy Birthday to me!

Being Present, Uncategorized

 

BIRTHDAY CAKE

It is said that life has seasons.

We are born on the green bud of Spring
to blossom in the summertime of days.
Autumn finds us wiser, older,
certainly more colorful.
Winter is suspended life, frozen,
Serenely waiting to be born again.

I suppose I have entered the Winter season
now, as far as numbers go. But still I have
the wonder and awe of my budding days;
the untamed spirit of my summer,
and the rich changing colors of my autumn.

I am all seasons, wild, unbridled,  opening
growing, ever-changing.

No season can define nor contain me.

And on this, the anniversary of my day of birth,
this is what I celebrate:  I am

Alive.

 

 

Bloom where you’re planted..

Being Present

BLOOM WHERE YOURE PLANTEDForever is composed of nows.” – Emily Dickinson

I found myself doing something today I rarely do: looking back. Specifically, looking back to times that I was either unbelievably elated or terribly sad. The untimely death of Robin Williams, may he rest in peace, is what got me examining my emotional states-past.

To my complete surprise, this endeavor was quite a challenge!  It astounded me that although I could remember feelings associated with life-changing events, i.e., marriage, birth of my daughter, date of divorce, etc., I could not isolate many individual times of joy or sorrow to reflect on them.

I have the memory of a dolphin (1). I can remember having my tonsils out around the age of two, and in some detail. But try as I might, I could not put myself into individual moments of great happiness or extreme despair.

The fact of the matter is, all we have is this moment. Our entire lives, past, present, and – if we are fortunate enough to have- future exist in this very moment.

Think about it. The past is but memories, good or bad. And even when I, with a really great memory, try to relive the feelings in my mind, I cannot. I can’t foresee the future. I could certainly create an image in my mind of a best/worst case scenarios for any given wish or fear, but if they would ever actually become reality is anybody’s guess.

We rush about with brains that never rest. It is said that we have 70,000 thoughts per day (2). Most of them scattered fragments, but still a good percentage of formed cogent thoughts. The problem is, most of them are related to non-existent situations, events or outcomes, because they are past or future.

Contentment and peace in life comes from inhaling each precious moment, not worrying or wondering or wishing.

Just being right where you are: Present.

If we were able to tally up all of the moments – every single one- that were truly painful (physically or emotionally) and all moments in our lives to date that were just fine, or even fabulous,  I am quite sure that the latter tally would far overshadow the previous.

Message to us all: LIVE in each moment. Take joy from little things.

Bloom exactly where you happen to be planted, no matter how challenging the present moment is.

Look at what happened just now. The present became the past!

Next!

 

(1) http://www.neatorama.com/2013/08/08/Forget-Elephants-Dolphins-Have-the-Longest-Memory/#!bCpGtJ

(2) http://www.loni.usc.edu/about_loni/education/brain_trivia.php