The Circle Continues

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FLOWERS 112014

In helping others, we shall help ourselves.For whatever good we give out completes the circle,and comes back to us.”  – Rumi, in ‘Essential Sufism

Everyone who knows me, knows I love to give: Hugs, smiles, laughs, a helping hand, an ear to listen, a shoulder to cry on. It makes me happy, and by being happy, I can better make others happy. And the circle continues.

This is a (true) short tale about being in tune with your spirit, open, and allowing yourself to truly connect with, and therefore follow your spirit (gut, intuition) and not remain in your head (thoughts, ego).

I have been feeling like a head cold is trying to catch me all day today. So much so that I took a Benadryl – which I never do, except at night. It made me so tired, I thought I would try to lie down for awhile this afternoon, although napping, for me, is an impossibility. I only lay down for five minutes when something told me to go out and complete a couple errands, all of which could have waited.

I went out and stopped at Safeway to pick up a couple of things and heard this sweet voice behind me as I was leaving, saying in her Indian accent, “Hello, my dear……how are you?” I turned around and it was this (east) Indian lady who works there that I’ve seen off and on for years. She is older than I am (ancient), and has the most beautiful spirit that just shines as bright as the diamond stud in the side of her nostril. She helps collect carts, bag items, and carry out groceries, (which I let her “assist” with – pushing my cart, at her request, so we can talk occasionally). I once saw her walking home at least a mile from the store and felt even more impressed with her gentle spirit, always a smile, always a good word.

I said, “How are you? I haven’t seen you for so long!” impulsively hugging her, something we have never done. She hugged me tightly back, smiling. I spurted out, “You look so beautiful!” which I meant, but it made her smile twice as big and she gave me another hug, thanking me, wishing me a happy Thanksgiving, as I did her.

I then went Trader Joe’s, my home away from home, and as I was going in, I looked at all of the beautiful fall flowers, thinking of buying some, but deciding not to. There was a young guy there buying roses, and he asked me which color I preferred. I said, “Well, my ex-husband, many, many years ago used to buy me my favorites- ‘Oldtimers’- which were orange, so of course I’d go for the orange ones.” He said he was thinking maybe those too, that the red are too ordinary, and his wife was anything but. (All together now: “awww…”)

I said, “What a lucky lady! I can’t even remember the last time a man bought me flowers! Happy Thanksgiving to you both!” He thanked me and wished me the same.

He had just checked out and I was in the same line he had been in, 2 people behind. He smiled and waved as he left the store. When I got up to the cashier and paid for my five items, the girl said, “These are for you.” and handed me a bunch of the flowers (pictured)- orange, of course.” I said, “For me? From Trader Joe himself?” laughing. She said, “No- a man who just left bought them for you and told me to tell you that ‘you deserve them too,’ and you’d know what he meant.”

Made me a little misty that I never found a man like that myself, but the bigger emotion was marveling at how you truly do get back what you give out, always, in all ways.   Something easy, give a kind word, a gesture to others, and they come back to you 100 times over. Love will always beget love.

Beautiful place, beautiful people

Beauty is Everywhere

I used to live in the Santa Cruz area. It’s a special place like no other I’ve lived in nor been to. It is so full of life, people who are unafraid to be true to themselves, artistic and creative people. Unique and eccentric people.

The kind of people I love.

I have been blessed to come back here every summer for the past nine years for two to four months. This video was made in 2006, the first year I returned, after moving away in 2003.

This is where my spirit resides.

This is where a big piece of my heart stays, and where I will return again and again for as long as I am able.

Bloom where you’re planted..

Being Present

BLOOM WHERE YOURE PLANTEDForever is composed of nows.” – Emily Dickinson

I found myself doing something today I rarely do: looking back. Specifically, looking back to times that I was either unbelievably elated or terribly sad. The untimely death of Robin Williams, may he rest in peace, is what got me examining my emotional states-past.

To my complete surprise, this endeavor was quite a challenge!  It astounded me that although I could remember feelings associated with life-changing events, i.e., marriage, birth of my daughter, date of divorce, etc., I could not isolate many individual times of joy or sorrow to reflect on them.

I have the memory of a dolphin (1). I can remember having my tonsils out around the age of two, and in some detail. But try as I might, I could not put myself into individual moments of great happiness or extreme despair.

The fact of the matter is, all we have is this moment. Our entire lives, past, present, and – if we are fortunate enough to have- future exist in this very moment.

Think about it. The past is but memories, good or bad. And even when I, with a really great memory, try to relive the feelings in my mind, I cannot. I can’t foresee the future. I could certainly create an image in my mind of a best/worst case scenarios for any given wish or fear, but if they would ever actually become reality is anybody’s guess.

We rush about with brains that never rest. It is said that we have 70,000 thoughts per day (2). Most of them scattered fragments, but still a good percentage of formed cogent thoughts. The problem is, most of them are related to non-existent situations, events or outcomes, because they are past or future.

Contentment and peace in life comes from inhaling each precious moment, not worrying or wondering or wishing.

Just being right where you are: Present.

If we were able to tally up all of the moments – every single one- that were truly painful (physically or emotionally) and all moments in our lives to date that were just fine, or even fabulous,  I am quite sure that the latter tally would far overshadow the previous.

Message to us all: LIVE in each moment. Take joy from little things.

Bloom exactly where you happen to be planted, no matter how challenging the present moment is.

Look at what happened just now. The present became the past!

Next!

 

(1) http://www.neatorama.com/2013/08/08/Forget-Elephants-Dolphins-Have-the-Longest-Memory/#!bCpGtJ

(2) http://www.loni.usc.edu/about_loni/education/brain_trivia.php